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Caregiving is an important and often challenging role that involves providing assistance to another person's social or health needs. It can include activities such as bathing, dressing, shopping, and paying bills. Caregiving can be a labor of love, but it can also be overwhelming at times.

It is crucial for caregivers to take care of themselves while caring for others. This includes prioritizing their own well-being and seeking support when needed. Tips for self-care include getting enough rest, practicing stress-reduction techniques, and seeking respite care. Taking care of one's mental and emotional health is just as important as physical health.

Caregiving can have its own set of challenges, and many caregivers experience stress, exhaustion, and a range of emotions. It is important for caregivers to recognize and address caregiver stress, also known as the emotional and physical stress of caregiving. Seeking support from support groups, counseling, or online resources can be helpful in managing caregiver stress.

Long-distance caregiving is another aspect of caregiving that may require specific strategies and considerations. There are resources available to help caregivers navigate the challenges of providing care from a distance.

It's worth noting that caregiving is not limited to a specific age group or demographic. Caregivers can be of any age and may be caring for a family member, friend, or loved one. In fact, a large percentage of adults in the United States are caregivers.


National Institute on Aging-Caregiving

Mayo Clinic-Caregiver Stress

Center for Disease Control and prevention

Caregiving




 




  



Improving the lives of families and caregivers by helping them connect in a reliable and easy way.


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Information, educational materials and support for family caregivers.



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Tools and resources for family caregivers, including the Family Care Navigator, a state by state list of services and assistance.


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The one-stop shop for tips, tools and resources while caring for a loved one.




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The service of caregivers traveling to clients' homes to provide care services and living assistance.



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This is a mobile caregiver that helps you manage the care for loved ones. The old saying- “It takes a village”, CircleOf is the village.



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